Add Topic to Clipboard  | 
 | 
 Print

Exercise and Falls Prevention Programs - Central West


Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

Filter Options:

 
 
These services serve all or part of Central West
African Community Services of Peel (ACSP) - Seniors' Program  
10 Gillingham Dr, Unit 308, Brampton, ON  L6X 5A5
905-460-9514/647-553-9514 Add to Clipboard
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 1  
8870 McLaughlin Rd, Brampton, ON  L6Y 5T1
905 874-2000 or 311 * 905-874-3500 Add to Clipboard
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 2  
8870 McLaughlin Rd, Brampton, ON  L6Y 5T1
905 874-2000 or 311 * 905-874-3500 Add to Clipboard
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 3  
8870 McLaughlin Rd, Brampton, ON  L6Y 5T1
905 874-2000 or 311 * 905-874-3500 Add to Clipboard
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 4  
8870 McLaughlin Rd, Brampton, ON  L6Y 5T1
905 874-2000 or 311 * 905-874-3500 Add to Clipboard
Brampton (City of) - Residents - Community Centres - Balmoral Recreation Centre - Exercise, Falls, Fitness  
225 Balmoral Dr, Brampton, ON  L6T 4B7
905 874-2000 or 311 * 905-793-8222 Add to Clipboard
Brampton (City of) - Residents - Community Centres - Bob Callahan Flower City Seniors Centre - Exercise, Falls, Fitness  
8870 McLaughlin Rd, Brampton, ON  L6Y 5T1
905 874-2000 or 311 * 905-874-3500 Add to Clipboard
Brampton (City of) - Residents - Community Centres - Cassie Cambell Community Centre - Exercise, Falls, Fitness  
1050 Sandalwood Pkwy W, Brampton, ON  L7A 0K9
905 874-2000 or 311 * 905-840-4041 Add to Clipboard
Brampton (City of) - Residents - Community Centres - Century Gardens Recreation Centre - Exercise, Falls, Fitness  
340 Vodden St E, Brampton, ON  L6V 2N2
905 874-2000 or 311 * 905-874-2814 Add to Clipboard
Brampton (City of) - Residents - Community Centres - Chinguacousy Wellness Centre - Exercise, Falls, Fitness  
995 Peter Robertson Blvd, Brampton, ON  L6R 2E9
905 874-2000 or 311 * 905-789-6111 Add to Clipboard
Brampton (City of) - Residents - Community Centres - Paul Palleschi Recreation Centre - Exercise, Falls, Fitness  
30 Loafer's Lake Lane, Brampton, ON  L6Z 1X9
905 874-2000 or 311 * 905-846-2370 Add to Clipboard
Brampton (City of) - Residents - Community Centres - Save Max Sports Centre - Exercise, Falls, Fitness  
1495 Sandalwood Pkwy E, Brampton, ON  L6R 0K2
905 874-2000 or 311 * 905-458-4036 Add to Clipboard
Brampton (City of) - Residents - Community Centres - Terry Miller Recreation Centre - Exercise, Falls, Fitness  
1295 Williams Pkwy, Brampton, ON  L6S 3J8
905 874-2000 or 311 * 905-791-8211 Add to Clipboard
Brampton (City of) - Residents - Senior's Digital Café: Connecting Beyond Walls  
2 Wellington St W, Brampton, ON  L6Y 4R2
905 874-2000 or 311 * 905-874-2300 Add to Clipboard
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Adult 55+ (Drop-in)  
Caledon Centre for Recreation and Wellness, Fitness Program Room, 14111 Regional Rd 50, Bolton, ON  L7E 2V2
905-584-2272 ext 7750 Add to Clipboard
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness (Drop-in)  
Caledon Centre for Recreation and Wellness, Fitness Program Room, 14111 Regional Rd 50, Bolton, ON  L7E 2V2
905-584-2272 ext 7750 Add to Clipboard
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness Courses  
Caledon Centre for Recreation and Wellness, Fitness Program Room, 14111 Regional Rd 50, Bolton, ON  L7E 2V2
905-584-2272 ext 7750 Add to Clipboard
Caledon (Town Of) - Caledon East Community Complex, Fitness Centre - Fitness and Wellness (Drop-in)  
Caledon East Community Complex, Fitness Centre, Fitness Studio Room, 6215 Old Church Rd, Caledon E, ON  L7C 1J7
905-584-2272 ext 7750 Add to Clipboard
Caledon (Town Of) - Caledon Village Place - Fitness and Wellness Courses  
Caledon Village Place, 18313 Hurontario St, Caledon, ON  L7K 0X7
905-584-2272 ext 7750 Add to Clipboard
Caledon (Town Of) - Southfield Community Centre - Fitness and Wellness (Drop-in)  
Southfield Community Centre, Fitness Studio, 225 Dougall Ave, Caledon, ON  L7C 3M7
905-584-2272 ext 7750 Add to Clipboard
Caledon (Town Of) - Southfield Community Centre - Fitness and Wellness Courses  
Southfield Community Centre, Fitness Studio, 225 Dougall Ave, Caledon, ON  L7C 3M7
905-584-2272 ext 7750 Add to Clipboard
Caledon Community Services - Health - Seniors Health and Wellness  
55 Healey Rd, Unit 10, Bolton, ON  L7E 5A2
905-584-2300 ext 273 Add to Clipboard
Caledon Meals on Wheels - Senior's Wellness Program - Community Sites  
10 McEwan Dr W, Unit 1, Bolton, ON  L7E 1H1
905-857-7651 Add to Clipboard
Caledon Meals on Wheels - Senior's Wellness Program - Seniors' Residence Building Groups (For Residents Only)  
10 McEwan Dr W, Unit 1, Bolton, ON  L7E 1H1
905-857-7651 Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness  
Rotary Place, 7 Rotarian Way, Bolton, ON  L7E 1Y2
905-951-6114 or 905-586-6114 Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness - Caledon East Community Complex - Caledon  
Caledon East Community Complex, Hall A, 6215 Old Church Rd, Caledon E, ON  L7C 1J7
905-951-6114 or 905-586-6114 Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness - Inglewood Community Centre  - Inglewood  
Inglewood Community Centre, 15825 McLaughlin Rd, Inglewood, ON  L7C 1H4
905-951-6114 or 905-586-6114 Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness - Margaret Dunn Valleywood Library - Valleywood  
Margaret Dunn Valleywood Library, Community Room, 20 Snelcrest Dr, Valleywood, ON  L7C 1B5
905-951-6114 or 905-586-6114 Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness - Rotary Place - Bolton - Exercise and Fitness  
Rotary Place, 7 Rotarian Way, Bolton, ON  L7E 1Y2
905-951-6114 or 905-586-6114 Add to Clipboard
Central Brampton Family Health Team - North Park Dr - Senior Chair Exercise and Social Hour  
2130 North Park Dr, Suite 238, Brampton, ON  L6S 0C9
289-499-2239 Add to Clipboard
Circle of Care - Group Exercise - Woodbridge Memorial Arena  
5020 Hwy 7, Woodbridge, ON  L4L 1S8
416-635-2860 Add to Clipboard
Circle of Care - Online - Exercise and Falls Prevention - Part 1  
4211 Yonge St, Suite 401, Toronto, ON  M2P 2A9
Registration: 416-358-4152 Add to Clipboard
Circle of Care - Online - Exercise and Falls Prevention - Part 2  
4211 Yonge St, Suite 401, Toronto, ON  M2P 2A9
Registration: 416-358-4152 Add to Clipboard
Dufferin Area Family Health Team - Eramosa Physiotherapy - Orangeville - Exercise and Fitness - Osteo Fitness  
Eramosa Physiotherapy, 41 Broadway Ave, Orangeville, ON  L9W 7N7
519-938-8802 Add to Clipboard
Dufferin Area Family Health Team - Exercise and Fitness - Treasure Your Bones (In-Person and Online)  
1 Elizabeth St, Suite L-1, Orangeville, ON  L9W 7N7
519-938-8802 Add to Clipboard
Dufferin Area Family Health Team - Shelburne Physiotherapy Centre - Shelburne - Exercise and Fitness - Osteo Fitness  
Shelburne Physiotherapy Centre, 730 Industrial Rd, Unit C, Shelburne, ON  L9V 2Z4
519-938-8802 Add to Clipboard
Dufferin Area Family Health Team - Westminster Church - Exercise and Fitness - Yoga and Well-Being  
Westminster Church, 247 Broadway, Orangeville, ON  L9W 1K6
519-938-8802 ext 345 Add to Clipboard
ESS Support Services (Etobicoke Services for Seniors) - Exercise, Falls, Fitness - Virtual/Telephone  
Virtual, Virtual
416-243-0127 ext 503 Add to Clipboard
ESS Support Services (Etobicoke Services for Seniors) - Group Exercise and Falls Prevention Program  
48A Rosemount Ave, York, ON  M9N 3B3
416-243-0127 Add to Clipboard
ESS Support Services (Etobicoke Services for Seniors) - Our Saviour Thistletown Lutheran Lodge - Exercise, Falls, Fitness - In-Person  
Virtual, Virtual
416-243-0127 ext 503 Add to Clipboard
GLA:D Canada - Headwaters Physiotherapy - Orangeville  
48 Centennial Rd, Unit 18-19, Orangeville, ON  L9W 3T4
519-942-8884 Add to Clipboard
Knightsbridge Seniors Centre - Exercise, Falls, Fitness  
1A Knightsbridge Rd, Brampton, ON  L6T 4B7
905 874-2000 or 311 * 905-792-7422 Add to Clipboard
Mississauga (Town Of) - Malton Community Centre - Exercise and Fitness  
Malton Community Centre, 3540 Morning Star Dr, Multi-Purpose Room 1, Mississauga, ON  L4T 1Y2
905-615-4100 ext 1 Add to Clipboard
New Horizons Seniors Club  
Mel Lloyd Centre, 167 Centre St, Entrance F, Shelburne, ON  L0N 1S4
519-217-4196 Add to Clipboard
New Horizons Seniors Club - Chair Yoga  
Mel Lloyd Centre, 167 Centre St, Entrance F, Shelburne, ON  L0N 1S4
519-217-4196 Add to Clipboard
Orangeville (Town of) - Alder Recreation Centre - Orangeville - Adult and Active Agers/Drop-in Fitness Activities  
275 Alder Str, Orangeville, ON  L9W 5H6
519-940-9092 Add to Clipboard
Orangeville (Town of) - Tony Rose Memorial Sports Centre - Orangeville - Adult and Active Agers/Drop-in Fitness Activities  
6 Northmen Way, Orangeville, ON  L9W 5H6
519-940-9092 Add to Clipboard
Orangeville and District Seniors Centre - Fun and Fitness (In-Person)  
26 Bythia St, Orangeville, ON  L9W 2S1
519-941-6012 Add to Clipboard
Orangeville and District Seniors Centre - Gentle Fitness (In-Person)  
26 Bythia St, Orangeville, ON  L9W 2S1
519-941-6012 Add to Clipboard
Orangeville and District Seniors Centre - Gentle Yoga (In-Person)  
26 Bythia St, Orangeville, ON  L9W 2S1
519-941-6012 Add to Clipboard
Orangeville and District Seniors Centre - Headwaters Tai Chi (In-Person)  
26 Bythia St, Orangeville, ON  L9W 2S1
519-941-6012 Add to Clipboard
Orangeville and District Seniors Centre - Line Dancing (In-Person)  
26 Bythia St, Orangeville, ON  L9W 2S1
519-941-6012 Add to Clipboard
Orangeville and District Seniors Centre - Online Fitness - On demand (Youtube)  
26 Bythia St, Orangeville, ON  L9W 2S1
519-941-6012 Add to Clipboard
Orangeville and District Seniors Centre - Zumba (In-Person)  
26 Bythia St, Orangeville, ON  L9W 2S1
519-941-6012 Add to Clipboard
Palgrave United Community Kitchen - Palgrave - Exercise and Fitness  
Located within Palgrave United Church, 34 Pine Ave, Palgrave, ON  L7E 0L9
905-880-0303 Add to Clipboard
Rexdale Community Health Centre - Main Office - Taber Rd - Seniors Services - Programs via Zoom  
8 Taber Rd, Etobicoke, ON  M9W 3A4
416-744-6312 ext 2317 or ext 2233 Add to Clipboard
Rexdale Community Health Centre - Robert J. Smith Seniors Apartments - 111 Kendleton Dr - Services for Seniors - Exercise - In-Person Program  
Robert J. Smith Seniors Apartments, 111 Kendleton Dr, Etobicoke, ON  M9V 1V2
416-744-6312 Add to Clipboard
Rexdale Community Health Centre - Satellite Office - Dixon Rd - Services for Seniors - Somali Seniors Group - In-Person Program - Exercise and Social Group  
222 Dixon Rd, Suite 301, Etobicoke, ON  M9P 3S5
416-744-6312 Add to Clipboard
Rexdale Women's Centre - Seniors Services  
21 Panorama Court, Suite 13, Etobicoke, ON  M9V 1A6
416-745-0062 ext 352 Add to Clipboard
Shelburne (Town of) - Centre Dufferin Recreation Complex - Shelburne - KICK Exercise Program  
200 Fiddle Park Lane, Shelburne, ON  L9V 3C9
519-925-2400 Add to Clipboard
Shelburne (Town of) - Centre Dufferin Recreation Complex - Shelburne - Pickle Ball - Drop In  
200 Fiddle Park Lane, Shelburne, ON  L9V 3C9
519-925-2400 Add to Clipboard
Toronto (Town of) - Albion Pool and Health Club - Exercise Fitness, Wellness - Drop-In  
1485 Albion Rd, Etobicoke, ON  M9V 1B2
416-394-8676 Add to Clipboard
Toronto (Town of) - North Kipling Community Centre - Exercise, Fitness, Wellness - Registered/Drop-In  
North Kipling Community Centre, 2 Rowntree Rd, Etobicoke, ON  M9V 5C7
416-394-8679 Add to Clipboard
Toronto (Town of) - Thistletown Multi-Service Centre - Exercise Fitness, Wellness - Registered  
925 Albion Rd, Etobicoke, ON  M9V 1A6
416-394-8679 Add to Clipboard
Toronto (Town of) - Thistletown Multi-Service Centre - Exercise, Fitness, Wellness - Drop-In  
925 Albion Rd, Etobicoke, ON  M9V 1A6
416-394-8679 Add to Clipboard
Toronto (Town Of) - West Acres Seniors Centre - Exercise, Fitness, Wellness - Registered Programs  
65 Hinton Rd, Etobicoke, ON  M9W 6Z8
416-394-8680 Add to Clipboard
UHN - Toronto Rehabilitation Network - Vellore Village Community Centre, Woodbridge - Together In Movement and Exercise (TIME)  
Vellore Village Community Centre, 1 Villa Royale Ave, Woodbridge, ON  L4H 2Z7
905 832 2377 ext 7427 (in-person) * MS Canada: MS navigators at 1 844 859 6789 ( Virtual) Add to Clipboard
Vaugh (City of) - Chancellor Community Centre - Fitness, Exercise, Wellness - (Part 1)  
Chancellor Community Centre, 350 Ansley Grove Rd, Woodbridge, ON  L4L 5C9
905-832-8620 Add to Clipboard
Vaugh (City of) - Chancellor Community Centre - Fitness, Exercise, Wellness - (Part2)  
Chancellor Community Centre, 350 Ansley Grove Rd, Woodbridge, ON  L4L 5C9
905-832-8620 Add to Clipboard
Vaugh (City of) - Father E Bulfon Community Centre - Fitness, Exercise, Wellness  
Father E Bulfon Community Centre, 8141 Martin Grove Rd, Woodbridge, ON  L4L 3W9
905-879-8732 Add to Clipboard
Vaugh (City of) - Maple Community Centre - Fitness, Exercise, Wellness  
Maple Community Centre, 10190 Keele St, Maple, ON  L6A 1R7
905-832-2377 Add to Clipboard
Vaugh (City of) - Vellore Village Community Centre - Fitness, Exercise, Wellness  
Vellore Village Community Centre, 1 Villa Royale Ave, Woodbridge, ON  L4H 2Z7
905-832-8544 Add to Clipboard
Vaugh (City of) - Woodbridge Pool and Memorial Arena - Fitness, Exercise, Wellness  
Woodbridge Pool and Memorial Arena, 5020 Hwy 7, Woodbridge, ON  L4L 1T1
905-832-8576 Add to Clipboard
WellFort Community Health Services - Bramalea Community Health Centre - Health Promotion - Seniors Program - Exercise and Social Program  
Westwood Mall, 40 Finchgate Blvd, Suite 224, Brampton, ON  L6T 3J1
905-451-6959 ext 128 Add to Clipboard
WellFort Community Health Services - Four Corners Health Centre - Health Promotion - Seniors Program, Exercise, Fitness and Wellness  
Westwood Mall, 7205 Goreway Dr, Mississauga, ON  L4T 2T9
905-677-9599 ext 427 Add to Clipboard
Woodbine Family Health Team - Nordic Pole Walking  
306 Rexdale Blvd, Units 1-4, Etobicoke, ON  M9W 1R6
416-342-5140 Add to Clipboard
YMCA at Home - Gentle Fit Exercises  
Virtual, Virtual
416-967-9622 Add to Clipboard

These services are located outside of Central West, but provide service to Central West.
Active Adult Centre of Mississauga - Online - Fitness and Wellness - Active Classes  
Online, Online, ON  L5A 3Y1
905-615-3207 Add to Clipboard
Circle of Care - Group Exercise  
416-635-2860 Add to Clipboard
Circle of Care - Woodbridge Pool and Memorial Arena - Fitness and Wellness  
Woodbridge Pool and Memorial Arena, 5020 Hwy 7, Woodbridge, ON  M2P 2A9
Registration: 416-358-4152 Add to Clipboard
COTA Health - Providence Healthcare - Acquired Brain Injury Adult Day Service  
Providence Healthcare, 3276 St Clair Ave E, Rm K112 (1st Fl), Toronto, ON  M1L 1W1
416-755-2239 ext 0 Add to Clipboard
Lumacare - Exercise, Fitness, Wellness - Zoom  
Zoom, Zoom, ON  M3L 2K5
647-508-5862 Add to Clipboard
Sunnybrook Health Sciences Centre - St John's Rehab Program - Falls Prevention Program (Progression and Maintenance)  
285 Cummer Ave, Toronto, ON  M2M 2G1
416-224-6948 Add to Clipboard
Vaugh (City of) - Al Palladini Community Centre - Fitness, Exercise, Wellness  
Al Palladini Community Centre, 9201 Islington Ave, Woodbridge, ON  L4L 1A7
905-832-8564 Add to Clipboard
Victorian Order of Nurses - Peel Region - Community Support Services  
78 William St, Mississauga, ON  L5M 1J3
905-821-3254 Add to Clipboard
Virtual Care Rehab  
Oshawa, ON  M3B 0S3
1-888-927-3422 Add to Clipboard
Medical services in Ontario must be provided or supervised by regulated health professionals. To confirm if specific people are eligible to practice, check the public registries of the corresponding regulatory colleges.