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Organization:
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Caledon (Town Of) - Caledon Village Place - Fitness and Wellness Courses
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Address:
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Caledon Village Place
18313 Hurontario St
Caledon, ON
L7K 0X7
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Map
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Intersection:
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Hurontario St and Charleston Sideroad
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Hours:
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Daily 7am-1am * Programs: Call for dates and times
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Service Description:
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Fitness programs to stay active, engaged and supported
- Bone Builder 55+ - low impact fitness class builds bone density using resistance equipment and focuses on improving balance. A perfect program for those new to fitness or individuals at risk of developing bone disease or joint issues. Majority of the class requires standing
- Fit for Life 55+ - low intensity, full body workout that will have a different focus each week. All fitness levels are welcome
- Yoga Fundamentals - class designed to help participants build the foundation to a safe and rewarding yoga practice. Learn proper alignment, improve your flexibility, muscle strength, balance and wellbeing.
NOTE: For up-to-date information, check website for dates and times of various programs and classes, fee structure and for new programs offered
Caledon residents 65 years and older can sign up for free memberships
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Fees:
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Program/class * Free membership for Caledon residents 65+
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Eligibility / Target Population:
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Residents of the Town of Caledon (55+)
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