Caledon (Town Of) - Caledon Village Place - Fitness and Wellness Courses

Organization:

Phone Numbers:

905-584-2272 ext 7750

Fax:

905-857-8619

Website:

www.caledon.ca/en/living-here/recreation-programs....

Address:

Caledon Village Place
18313 Hurontario St
Caledon, ON
L7K 0X7

Intersection:

Hurontario St and Charleston Sideroad

Location:

Caledon

Accessibility:

Wheelchair Accessible

Hours:

Daily 7am-1am * Programs: Call for dates and times

Service Description:

Fitness programs to stay active, engaged and supported

Bone Builder 55+ - low impact fitness class builds bone density using resistance equipment and focuses on improving balance. A perfect program for those new to fitness or individuals at risk of developing bone disease or joint issues. Majority of the class requires standing
Fit for Life 55+ - low intensity, full body workout that will have a different focus each week. All fitness levels are welcome
Yoga Fundamentals - class designed to help participants build the foundation to a safe and rewarding yoga practice. Learn proper alignment, improve your flexibility, muscle strength, balance and wellbeing

NOTE: check website for dates, times and fee structure for various programs and classes

Fees:

Program/class * Free membership for Caledon residents 65+

Application:

Registration * Drop-in

Eligibility / Target Population:

Residents of the Town of Caledon (55+)

Languages:

English

Area Served:

Caledon