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Phone Numbers:
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905 874-2000 or 311 * 905-846-2370
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Address:
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30 Loafer's Lake Lane
Brampton, ON
L6Z 1X9
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Map
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Intersection:
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Kennedy Rd N and Sandalwood Pkwy E
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Location:
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Brampton (Heart Lake West)
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Hours:
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Service | |
| Sun | 7:30am-9pm | |
| Mon | 7am-9pm | |
| Tue | 7am-9pm | Open |
| Wed | 7am-9pm | |
| Thu | 7am-9pm | |
| Fri | 7am-9pm | |
| Sat | 7:30am-9pm | |
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Service Description:
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Exercise and Fitness programs/classes for older adults
Yoga Gentle Group Fitness Drop-In - introductory yoga program improves flexibility and mobility with an emphasis on breathing and body alignment. Ideal for beginners, seniors and those with limited mobility, with a focus on gently stretching and toning muscles to improve health and mobility. Relax the mind and learn to handle everyday stress in a peaceful environment. Beginner fitness level. Can incorporate floor work
NOTE:Required Equipment: Clean indoor athletic shoes
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Fees:
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Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services
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Application:
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Call or visit website to register online
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Eligibility / Target Population:
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Adults 55+
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