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Phone Numbers:
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905 874-2000 or 311 * 905-789-6111
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Address:
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995 Peter Robertson Blvd Brampton, ON L6R 2E9
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Map
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Intersection:
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Sunny Meadows Blvd and Peter Robertson Blvd
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Location:
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Brampton (Sandringham—Wellington)
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Hours:
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Facility, Front Desk and Fitness | |
| Sun | 6am-10pm | |
| Mon | 5:30am-11pm | |
| Tue | 5:30am-11pm | |
| Wed | 5:30am-11pm | |
| Thu | 5:30am-11pm | |
| Fri | 5:30am-11pm | |
| Sat | 6am-10pm | |
Program hours vary (contact for details)
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Service Description:
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Exercise and Fitness programs/classes for older adults
Yoga Chair Group Fitness Drop-In - using a chair for seated and standing poses, chair yoga provides and opportunity to stretch, tone, and relax in a comfortable way. Beginner fitness level
Cardiac Rehab Alumni Group Fitness Drop-In - for participants who have recently graduated from a Cardiac rehabilitation program and are members of the Cardiac Alumni. This post rehab program will help participants continue their fitness journey to a healthy lifestyle
NOTE: Required Equipment: Clean indoor athletic shoes
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Fees:
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Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services * Prices vary, contact for details
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Application:
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Call or visit website to register online
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Eligibility / Target Population:
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Adults 55 years or older
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