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Program: Exercise, Falls, Fitness  
Organization: Brampton (City of) - Residents
Community Centres
Chinguacousy Wellness Centre
Phone Numbers: 905 874-2000 or 311 * 905-789-6111
TTY: 905-874-2130
Email: recreation@brampton.ca
Website: cityofbrampton.perfectmind.com/23782/Clients/BookM...
Address:
995 Peter Robertson Blvd
Brampton, ON
L6R 2E9
Intersection: Sunny Meadows Blvd and Peter Robertson Blvd
Location: Brampton (Sandringham—Wellington)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours:
  Facility, Front Desk and Fitness
Sun6am-10pm
Mon5:30am-11pm
Tue5:30am-11pm
Wed5:30am-11pm
Thu5:30am-11pm
Fri5:30am-11pm
Sat6am-10pm

Program hours vary (contact for details)
Service Description: Exercise and Fitness programs/classes for older adults

Yoga Chair Group Fitness Drop-In - using a chair for seated and standing poses, chair yoga provides and opportunity to stretch, tone, and relax in a comfortable way. Beginner fitness level

Cardiac Rehab Alumni Group Fitness Drop-In - for participants who have recently graduated from a Cardiac rehabilitation program and are members of the Cardiac Alumni. This post rehab program will help participants continue their fitness journey to a healthy lifestyle

NOTE:
Required Equipment: Clean indoor athletic shoes

Fees: Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services * Prices vary, contact for details
Application: Call or visit website to register online
Eligibility / Target Population: Adults 55 years or older
Languages: English
Area Served:
Brampton  
See Also: Exercise and Falls Prevention Programs
Fitness, Recreation, and Social Programs for Seniors

This information was last completely updated on May 12, 2026

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