Program: Exercise, Falls, Fitness
Organization: Brampton (City of) - Residents
Community Centres
Chinguacousy Wellness Centre
Phone Numbers: 905 874-2000 or 311 * 905-789-6111
TTY: 905-874-2130
Email: recreation@brampton.ca
Website: cityofbrampton.perfectmind.com/23782/Clients/BookMe4?widgetId=15f6af07-39c5-473e-b053-96653f77a406
Address:
995 Peter Robertson Blvd
Brampton, ON
L6R 2E9
Intersection: Sunny Meadows Blvd and Peter Robertson Blvd
Location: Brampton (Sandringham—Wellington)
Accessibility:
Wheelchair Accessible
Hours: Facility, Front Desk and Fitness: Mon-Fri 5:30am-11pm * Sat-Sun 6am-10pm * Program hours vary (contact for details)
Service Description: Exercise and Fitness programs/classes for older adults

Yoga Chair Group Fitness Drop-In - using a chair for seated and standing poses, chair yoga provides and opportunity to stretch, tone, and relax in a comfortable way. Beginner fitness level

Cardiac Rehab Alumni Group Fitness Drop-In - for participants who have recently graduated from a Cardiac rehabilitation program and are members of the Cardiac Alumni. This post rehab program will help participants continue their fitness journey to a healthy lifestyle

NOTE:
Required Equipment: Clean indoor athletic shoes



Fees: Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services * Prices vary, contact for details
Application: Call or visit website to register online
Eligibility / Target Population: Adults 55 years or older
Languages: English
Area Served: Brampton
See Also: Exercise and Falls Prevention Programs
Fitness, Recreation, and Social Programs for Seniors
Last Updated: 5/12/2026
Service Profile Web Address: eng/displayService.aspx?id=225968

© 2026, Ontario Health atHome



© 2026, thehealthline.ca