Exercise and Falls Prevention Programs - Bolton Caledon

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

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These services are located in Bolton Caledon View French services
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Adult 55+ (Drop-in) Caledon Centre for Recreation and Wellness, Fitness Program Room, 14111 Regional Rd 50, Bolton, ON L7E 2V2	905-584-2272 ext 7750	Add to Clipboard
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness (Drop-in) Caledon Centre for Recreation and Wellness, Fitness Program Room, 14111 Regional Rd 50, Bolton, ON L7E 2V2	905-584-2272 ext 7750	Add to Clipboard
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness Courses Caledon Centre for Recreation and Wellness, Fitness Program Room, 14111 Regional Rd 50, Bolton, ON L7E 2V2	905-584-2272 ext 7750	Add to Clipboard
Caledon (Town Of) - Caledon East Community Complex, Fitness Centre - Fitness and Wellness (Drop-in) Caledon East Community Complex, Fitness Centre, Fitness Studio Room, 6215 Old Church Rd, Caledon E, ON L7C 1J7	905-584-2272 ext 7750	Add to Clipboard
Caledon (Town Of) - Caledon Village Place - Fitness and Wellness Courses Caledon Village Place, 18313 Hurontario St, Caledon, ON L7K 0X7	905-584-2272 ext 7750	Add to Clipboard
Caledon (Town Of) - Southfield Community Centre - Fitness and Wellness (Drop-in) Southfield Community Centre, Fitness Studio, 225 Dougall Ave, Caledon, ON L7C 3M7	905-584-2272 ext 7750	Add to Clipboard
Caledon (Town Of) - Southfield Community Centre - Fitness and Wellness Courses Southfield Community Centre, Fitness Studio, 225 Dougall Ave, Caledon, ON L7C 3M7	905-584-2272 ext 7750	Add to Clipboard
Caledon Community Services - Health - Seniors Health and Wellness 55 Healey Rd, Unit 10, Bolton, ON L7E 5A2	905-584-2300 ext 273	Add to Clipboard
Caledon Meals on Wheels - Senior's Wellness Program - Community Sites 10 McEwan Dr W, Unit 1, Bolton, ON L7E 1H1	905-857-7651	Add to Clipboard
Caledon Meals on Wheels - Senior's Wellness Program - Seniors' Residence Building Groups (For Residents Only) 10 McEwan Dr W, Unit 1, Bolton, ON L7E 1H1	905-857-7651	Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness Rotary Place, 7 Rotarian Way, Bolton, ON L7E 1Y2	905-951-6114 or 905-586-6114	Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness - Caledon East Community Complex - Caledon Caledon East Community Complex, Hall A, 6215 Old Church Rd, Caledon E, ON L7C 1J7	905-951-6114 or 905-586-6114	Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness - Margaret Dunn Valleywood Library - Valleywood Margaret Dunn Valleywood Library, Community Room, 20 Snelcrest Dr, Valleywood, ON L7C 1B5	905-951-6114 or 905-586-6114	Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness - Rotary Place - Bolton - Exercise and Fitness Rotary Place, 7 Rotarian Way, Bolton, ON L7E 1Y2	905-951-6114 or 905-586-6114	Add to Clipboard
Palgrave United Community Kitchen - Palgrave - Exercise and Fitness Located within Palgrave United Church, 34 Pine Ave, Palgrave, ON L7E 0L9	905-880-0303	Add to Clipboard
YMCA at Home - Gentle Fit Exercises Virtual, Virtual	416-967-9622	Add to Clipboard

These services are located outside of Bolton Caledon, but provide service to Bolton Caledon.
African Community Services of Peel (ACSP) - Seniors' Program 10 Gillingham Dr, Unit 308, Brampton, ON L6X 5A5	905-460-9514/647-553-9514	Add to Clipboard
Caledon Seniors Centre - Exercise and Fitness - Inglewood Community Centre - Inglewood Inglewood Community Centre, 15825 McLaughlin Rd, Inglewood, ON L7C 1H4	905-951-6114 or 905-586-6114	Add to Clipboard
Circle of Care - Online - Exercise and Falls Prevention - Part 1 4211 Yonge St, Suite 401, Toronto, ON M2P 2A9	Registration: 416-358-4152	Add to Clipboard
Circle of Care - Online - Exercise and Falls Prevention - Part 2 4211 Yonge St, Suite 401, Toronto, ON M2P 2A9	Registration: 416-358-4152	Add to Clipboard
Orangeville and District Seniors Centre - Fun and Fitness (In-Person) 26 Bythia St, Orangeville, ON L9W 2S1	519-941-6012	Add to Clipboard
Orangeville and District Seniors Centre - Gentle Fitness (In-Person) 26 Bythia St, Orangeville, ON L9W 2S1	519-941-6012	Add to Clipboard
Orangeville and District Seniors Centre - Gentle Yoga (In-Person) 26 Bythia St, Orangeville, ON L9W 2S1	519-941-6012	Add to Clipboard
Orangeville and District Seniors Centre - Headwaters Tai Chi (In-Person) 26 Bythia St, Orangeville, ON L9W 2S1	519-941-6012	Add to Clipboard
Orangeville and District Seniors Centre - Line Dancing (In-Person) 26 Bythia St, Orangeville, ON L9W 2S1	519-941-6012	Add to Clipboard
Orangeville and District Seniors Centre - Online Fitness - On demand (Youtube) 26 Bythia St, Orangeville, ON L9W 2S1	519-941-6012	Add to Clipboard
Orangeville and District Seniors Centre - Zumba (In-Person) 26 Bythia St, Orangeville, ON L9W 2S1	519-941-6012	Add to Clipboard
Virtual Care Rehab Oshawa, ON M3B 0S3	1-888-927-3422	Add to Clipboard
Medical services in Ontario must be provided or supervised by regulated health professionals. To confirm if specific people are eligible to practice, check the public registries of the corresponding regulatory colleges.