Program Leader: Ritu Nebb Bollywood dance is a fun and great way to physically stay active while enjoying the music. You’ll learn expressive movements and simple choreography which will boost Program Leader: Ritu Nebb


Bollywood dance is a fun and great way to physically stay active while enjoying the music. You’ll learn expressive movements and simple choreography which will boost your mood and release "Happy hormones" which are called neurotransmitters—dopamine, serotonin, endorphins, and oxytocin —that regulate mood, promoting feelings of pleasure, reward, connection, and well-being, while reducing stress and anxiety, and can be boosted naturally through exercise, sunlight, good diet, social connection, laughter, and music.

Perfect for all ages and skill levels, including seniors, it’s a social celebration where the only goal is to have fun.


Ritu Nebb:
Ritu is a visionary leader with a passion for dance, spirituality, and women’s empowerment. She brings a unique blend of positivity, grace, and enthusiasm to every project and professional relationship she engages in.

Despite facing significant challenges in her personal journey, Ritu’s resilience shines through as she has consistently risen above adversity. In 2007, she embarked on her entrepreneurial journey by founding Elegant Media, a web design company, from the ground up. Over time, she discovered her true calling in dance, leading her to establish Pure Soul Energy Dance Academy in 2015, where she serves as Founder and Director. With over 10 years of experience in teaching dance, Ritu has earned widespread acclaim for her unwavering dedication and expressive teaching style.

As a professional expressive dance instructor, Ritu specializes in both Bollywood dance and Bollyfit classes, believing that dancers convey their artistry through movement.