This is a fun, computer-based group made just for kids aged 9 to 11 who feel worried or stressed. Through a virtual camp, campers will participate in a talent show, visit an amusement park, and speak in public, all from the comfort of home while learning skills for life! It helps you learn how to face your fears, feel more calm, and handle tough situations in a healthy way. You’ll get to try activities like deep breathing, acting out different situations, and practicing new skills—with rewards to keep it fun! The program also helps you understand how your thoughts can affect your feelings, so you can start thinking in more helpful ways.

This group has 13 sessions.

Registration: Please contact WhereToStart.ca at 905-451-4655 to discuss this group and complete an intake if child/youth meets the program criteria.