Join Sarah Vrabel, for a relaxing Saturday morning sound bath experience! Sound bath is a meditative, immersive experience where participants are ‘bathed’ in sound waves. You will
Join Sarah Vrabel, for a relaxing Saturday morning sound bath experience! Sound bath is a meditative, immersive experience where participants are ‘bathed’ in sound waves. You will experience healing frequencies and vibrations from Tibetan and quartz singing bowls, as well as chimes, tuning forks, and other sound healing instruments.
The benefits of a sound bath can include reduced stress, tension, and fatigue. The soothing vibrations can promote deep relaxation, improved mood, better sleep, and support healing.
Please bring your own yoga mat, a blanket/pillow, water, and an open mind. The intention of this sound bath is to provide relaxation, recalibration, and rebalancing on an energetic level for the community.
Registration is limited to 20 participants!
Hospice Mississauga has the right to cancel this session if registration numbers are less than 5 participants. If necessary, notice of cancellation will be provided 24 hours in advance.