Online, Online, Online
Friday January 23, 2026 – 11:15 AM - 12:15 PM (more dates available)
Cost: Free
Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780 Join these programs by computer, tablet, smart device or phone
Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780
Join these programs by computer, tablet, smart device or phone
Gentle Exercise
A basic stretching and muscle strengthening impactful workout that still builds and improves balance.