Online, Online, Online
Tuesday January 20, 2026 – 10:30 AM - 11:30 AM (more dates available)
Cost: Free
Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780 Join these programs by computer, tablet, smart device or phone
Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780
Join these programs by computer, tablet, smart device or phone
Encourages muscle conditioning through stretches, lightweights, and muscle toning.
In-Person: 2562 Eglinton Ave W, York, ON M6M 1T4