.FULL ADULT GROUP
NOT FOR CAREGIVERS
Living Life to the Full (LLTF) is a national flagship program of the Canadian Mental Health Association (CMHA). The program is a fun, group-based, mental health promotion course that encourages people to learn to thrive in life.
The course is for anyone dealing with stress, worry, low mood, or those needing help managing life's challenges. Living Life to the Full teaches practical self-management skills, using the principles of cognitive-behavioral therapy (CBT). During the course, attendees cover topics such as: self-confidence, problem-solving, motivation, dealing with unhelpful thoughts, and managing anger.
In eight weekly, 90-minute sessions, this program teaches people how to make helpful changes in their lives. Participants are taught how to deal with their feelings when fed-up, worried, or hopeless, and learn skills to help them tackle life’s problems.
Orientation date: Tuesday, January 13 2026 from 3:00pm until 4:30pm
Dates: Tuesdays from Tuesday January 20, 2026 until March 3, 2026
Time: 3:00pm to 4:30pm
Ratio: 15 participants and 1 staff
Cost: There is no cost to participate
The orientation will provide participants and their families with an opportunity to learn more about Living Life to the Full program and how they can benefit from participating.
Living Life to the Full- Group will be delivered virtually via Zoom and will not be recorded for future viewing.
Kerry's Place staff will e-mail the Zoom link two business days prior to the day of the scheduled event. If you do not see the e-mail in your inbox, please check your junk mail folder or spam folder. If you still haven’t received the Zoom Link, please contact intake@kerrysplace.org. We will do our best to answer your request as soon as possible. To ensure you do not miss communication from Kerry’s Place, please add @kerrysplace.org to your safe sender list.
Please note: Registration does not guarantee a space in this webinar. To be eligible, completion of an initial Kerry’s Place Autism Services intake meeting is required and additional documentation may be required to attend.
Cancellation Policy:
For full details of our cancellation policy, see Cancellation Fees and Refunds at https:// www.kerrysplace.org/policies/
Registration NotesPrivacy Statement:
Kerry's Place Autism Services prioritizes the importance of privacy and confidentiality of personal information. We recognize that during workshops, participants may choose to share personal examples or stories during the presentation and question and answer sessions. When participating in our workshops, you are agreeing to uphold the privacy and confidentiality of all information shared and presented. By proceeding in this registration, you are agreeing to the above.