Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780 Join these programs by computer, tablet, smart device or phone
Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780
Join these programs by computer, tablet, smart device or phone
Steady Cardio
A gentle morning exercise focus on improving movement.
In-Person: 2562 Eglinton Ave W, York, ON M6M 1T4