Online, Online, Online
Friday January 16, 2026 – 11:30 AM - 12:30 PM (more dates available)
Cost: Free
Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780 Join these programs by computer, tablet, smart device or phone
Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780
Join these programs by computer, tablet, smart device or phone
Chair Yoga
The class focus on movement, breathing, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity.
In-Person: 2562 Eglinton Ave W, York, ON M6M 1T4