The holiday season reminds us of celebration and togetherness. However, this time of year can be the most difficult for many people. Memories of past celebrations with family members or friends who The holiday season reminds us of celebration and togetherness. However, this time of year can be the most difficult for many people. Memories of past celebrations with family members or friends who are no longer here can magnify feelings of loss, loneliness, and sadness. This workshop will offer tips on how to navigate the holidays in a spirit of self-care and compassion. Various creative and resourceful ideas (“tools for your toolbox”) will be presented to encourage connection, remembrance, and healing.

Please use this Zoom link to access the workshop Zoom Link will be available shortly.

A Zoom link will also be emailed after registration.